JANE’S DOULA SERVICES
Supporting mums, birth partners and babies throughout pregnancy, labour and birth
“Jane has such a friendly, open, caring nature that we knew we were in good hands from our first phone contact. Our Hypnobirthing sessions together were great and left us both feeling very empowered. Jane was a calm and nurturing presence throughout our labour, gently coaching me through when I thought I wasn’t going to manage. To have her at the birth truly felt like an honour. Our birth was a magical healing experience for us. Our son is such a calm and relaxed baby and I believe this is a result of his calm and relaxed birth. Jane is a very special lady. Words can’t actually express the gratitude we feel.”
What is a Doula?
A Doula is a knowledgeable companion that supports the birth family through labour, birth and postpartum care. The desire to have a Doula is becoming a popular choice as vital elements of care have been lost from the process of childbirth. Stretched resources mean there often isn’t continuity in providing nurturing care for the new mother, to guide by experience and help with the practicalities that need to be performed before, during and after a woman gives birth to her baby.
Benefits of a Doula
Continuous support research shows that in having a Doula at your birth, can:
Shorten your labour by an average of 2 hours
Reduce the risk of having a cesarean section by 50%
Reduce the risk of needing ventouse or forceps assisted delivery by 30%
Reduce the need for pain medication
Reduce anxiety for both mum and birth partner
Help birth partners support with confidence
Increase success in breastfeeding
Reduce the risk of postnatal depression (PND)
Increase mother-baby bonding
Jane’ qualifications, training & voluntary Work
2012 –The Mongan Method Hypnobirthing (original method)
2014 –The Wise Hippo Birthing Programme (Instructor)
2016 – Spinning Babies (Practitioner)
2016 – Birthing 4 Blokes course
2017 – Developing Doulas (Birth & Postnatal Doula)
2017 – Closing The Bones Ritual (Massage Therapist)
2017 – Neuro-Linguistic Programming (NLP) for Birth Workers
2018 – 3 Step Rewind Technique for Trauma (Practitioner) 2018 – Freedom Fertility Specialist
2019 – Mother Blessings (Facilitator)
2020 - Tongue Tie Workshop
2021 - Rebozo Workshop
Voluntary work: Positive Birth Movement Facilitator, Royston Pregnancy Club Founder & Facilitator, Maternity Voices Partnership member at Lister Hospital & Addenbrookes, Maternity Ward Assistant at the Lister Hospital, Royston Baby & Toddler Show founder and co-organiser.
Jane's Birth Doula Package
As a Birth Doula, I will provide a caring, nurturing and supportive environment for you and your partner. Whether at home or hospital, I remain by your side throughout your labour and birth, however long that may be.
FREE initial chat so that you can find out more about me
2 x Antenatal visits
Help with your birth plan/preferences, if required
24/7 phone support throughout your pregnancy
24/7 on-call birth support from 38 weeks until you have your baby
Continuous birth support
Breastfeeding support, if required
1 Postnatal visit
Back-up doula services available, if needed in an emergency
Signposting to other professional services, if required
Covering Beds, Cambs, Essex, Herts, Suffolk and London.
from £1250
Remote Doula Support - Doula in your pocket
Virtual labour support is also available via phone/Zoom/Whatsapp/Skype/Messenger from £550 (depending on requirements)